Why Does My Heel Hurt?
Heel pain is one of the most common foot conditions we treat at our Denton office. Whether you're experiencing sharp pain with your first steps in the morning or aching discomfort after long periods of standing, our board-certified podiatrist Dr. Tu A. Dao can help you find lasting relief.
The most frequent cause of heel pain is plantar fasciitis — inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of your foot. But heel pain can also result from:
- Heel spurs — bony growths on the underside of the heel bone
- Achilles tendonitis — inflammation of the tendon connecting calf to heel
- Stress fractures — tiny cracks in the heel bone from overuse
- Bursitis — inflammation of the fluid-filled sac cushioning the heel
- Nerve entrapment — compressed nerves causing burning or tingling
When to See a Doctor
Don't ignore persistent heel pain. Seek professional care if you experience: severe pain, swelling, inability to walk normally, pain that doesn't improve after 2 weeks of home care, or pain accompanied by fever or redness.
Plantar Fasciitis Treatment Near Me
As a leading provider of plantar fasciitis treatment in Denton, we offer comprehensive care designed to get you back on your feet quickly. Our approach starts with an accurate diagnosis using advanced imaging when needed, followed by a personalized treatment plan.
Conservative Treatments (First-Line Care)
Most patients find relief without surgery. Our conservative treatment options include:
Custom Orthotics
Prescription shoe inserts designed to support your arch and reduce strain on the plantar fascia.
Physical Therapy
Targeted stretching and strengthening exercises to improve flexibility and reduce pain.
Cortisone Injections
Anti-inflammatory injections to provide rapid pain relief for severe cases.
Shock Wave Therapy
Non-invasive treatment that stimulates healing in chronic plantar fasciitis.
Night Splints
Worn while sleeping to keep the foot flexed and prevent morning pain.
Taping & Bracing
Supportive taping techniques to reduce strain during daily activities.
Surgical Options (When Conservative Care Fails)
Less than 5% of plantar fasciitis cases require surgery. When necessary, we offer minimally invasive procedures including:
- Plantar fascia release — partial cutting of the tight fascia band
- Heel spur removal — removal of bony growths causing irritation
- Endoscopic surgery — smaller incisions, faster recovery
Why Choose Our Denton Heel Pain Specialists?
At North Texas Foot & Ankle Specialists, we understand how debilitating heel pain can be. Here's what sets our practice apart:
- Board-Certified Expertise — Dr. Tu A. Dao is a fellowship-trained podiatric surgeon
- Same-Day Appointments — We accommodate urgent pain whenever possible
- Advanced Technology — Digital X-rays, ultrasound, and modern treatment options
- Comprehensive Care — From initial diagnosis through full recovery
- Insurance Accepted — We work with most major insurance plans
Serving Denton and Surrounding Areas
We proudly treat patients from Denton, Highland Village, Flower Mound, Corinth, Lewisville, Argyle, Justin, and throughout North Texas. Looking for "plantar fasciitis treatment near me"? You've found the right place.